We’re already a month deep into the 2026 regular season, and if you’re not thinking about streaming defenses for Week 5, you’re gonna get left in the dust. Bye weeks are here, people, and you need to be sharp. Luckily, Justin Boone’s got the goods, and we’re breaking down his top defense picks to make sure your fantasy squad is locked and loaded.
Miami’s Misery is Your Gain, Plus the Browns Are FOR REAL?!
First up, the Bengals playing the Dolphins. Look, we’ve been picking on Miami pretty much every single week, and for good reason! They’re still allowing the fifth-most points to fantasy defenses through four games this season. Cincy’s unit might even have to step up even more if their offense is dealing with injuries, making them a prime grab at just 23% rostered. This is a no-brainer if you’re looking for a safe floor.
Then there’s the Cleveland Browns, who are rolling into Week 5 at 3-1, and nobody saw this coming! A massive chunk of that success is their defense. Over the last three games alone, these guys have racked up 11 sacks and grabbed four interceptions. They’re heading to play the Jets and sitting at only 14% rostered? That’s highway robbery, people. Don’t overthink this one.
Giants Ready to Feast on a Shorthanded Washington
Now, this is where things get spicy. The Giants are facing the Commanders, and Washington’s quarterback situation is, well, a full-on nightmare. Jayden Daniels is banged up with an elbow injury, Marcus Mariota’s knee is hurting, and it looks like they could be down to their *third-stringer*, Athan Kaliakmanis, for Week 5. Are you kidding me?! This sets up the G-Men’s improving defense for an absolute field day. They’re only 16% rostered. If you need a high-ceiling play that could swing your matchup, this is it. You have to pounce on this if they’re available.
And hey, if you’re really digging deep, Boone also likes the Cowboys at home against Tampa Bay (5% rostered) and the Saints facing Minnesota (6% rostered). Those are super low-owned for a reason, but you never know when you need a desperate play!
Get Your Waiver Claims In, Now!
So, there you have it. Week 5 is about to kick off, and you’ve got solid options to make sure your defense isn’t leaving points on the bench. Whether you go for the sure points against Miami, the surprising dominance of the Browns, or the absolute gift against Washington’s QB mess, make your move! Don’t let these guys slip through your fingers, because every point counts in the fantasy hunt. Let’s get these wins!
This article was created with AI assistance and published under Seattle On Tap’s editorial standards. See our Editorial Policy.
Originally reported by Yahoo Sports.
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